Life can present all manner of challenges, struggles, feelings of anxiety, depression or low mood at any time, and it feels good to talk knowing that you are being heard. Events in our lives, relationships, and work can often feel overwhelming and initiate all sorts of feelings such as confusion, helplessness, or feeling out of control.
For many of us, the pandemic has evoked a profound sense of loss in one form or another, whether it be with financial struggles, job loss, or the loss of a loved one; many of the effects having far reaching personal consequences.
I am a qualified counsellor whose aim is to offer an accessible, flexible service that meets the individual needs of my clients in a safe and confidential space. This enables us to be able to work together and explore your concerns and feelings, and help you develop the tools necessary in order to be able to navigate your way to finding the person you want to be. I offer both short and open-ended sessions either over zoom or telephone.